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Advantage Physiotherapy Ltd
Приєднався 24 тра 2012
Physiotherapy exercise library
Short Level Single Leg Bridge
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Переглядів: 649
Відео
Single Leg Bridge
Переглядів 1343 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
External Rotation in Neutral
Переглядів 913 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Short to Long Lever Flexion with External Rotation
Переглядів 1753 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Short Lever Flexion with External Rotation
Переглядів 903 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
External Rotation in Abduction Unsupported
Переглядів 1123 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Shoulder Internal Rotation In Abduction Unsupported
Переглядів 603 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Sword Drawer
Переглядів 543 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Bridge with Band
Переглядів 673 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Superman in High Plank
Переглядів 1323 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Crab Walks Ankle Band
Переглядів 1343 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Barbell Split Squat Small Rear Foot Elevation
Переглядів 1263 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Bridge Walk Out
Переглядів 2703 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Single Knee Dip
Переглядів 2533 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Split Squat Unstable Rear Foot
Переглядів 1653 місяці тому
Disclaimer: This exercise is not tailored or individualised and is not medical advice. Should you have any problems or are not sure on how to perform or utilise this exercise, please stop and consult a medical professional.
Single Leg Eccentric Hamstring Bridge on a Gym Ball
Переглядів 1253 місяці тому
Single Leg Eccentric Hamstring Bridge on a Gym Ball